Head Neck and Spine
Center of San Diego
5151 Shoreham Pl.
Suite 175
San Diego, CA 92122​
Tel: 858-558-3111
Chiropractic Care for Neck Pain, Back Pain, Headaches & Sports Injuries in San Diego
Hands-on chiropractic care in UTC San Diego combining adjustments, soft tissue therapy, and rehab — designed to get you out of pain and back to doing what you love. In-network with Aetna, Blue Shield, Anthem, UnitedHealthcare, and most major insurance plans.
Serving La Jolla, UTC, University City & Greater San Diego
Conveniently located in University City/ UTC, we provide personalized chiropractic care for patients throughout the greater San Diego area.
Conditions We Treat in San Diego
Whether you're dealing with neck pain, back pain, sciatica, sports injuries, or headaches, we focus on identifying the root cause — not just managing symptoms. Each treatment plan is personalized to how you move, what you do, and what your goals are.
Common Questions
​
Why does my neck hurt when I wake up?
Neck pain in the morning is often caused by sleeping position, pillow support, or tension in the neck and upper back. Poor posture during the day can also contribute. Chiropractic care can help improve mobility and reduce muscle tension that builds up overnight.
​
Can a chiropractor help sciatica?
Yes. Sciatica is often caused by irritation or compression of the sciatic nerve in the lower back. Chiropractic care focuses on improving spinal mobility, reducing pressure on the nerve, and helping relieve pain that travels into the glutes or leg.
​
What causes low back pain from sitting?
Prolonged sitting can place extra stress on the lower back and surrounding muscles. Over time this can lead to stiffness, muscle tightness, and joint restriction. Treatment focuses on improving mobility and reducing strain on the lower spine.
​
Can chiropractic care help headaches and migraines?
Many headaches originate from tension and dysfunction in the neck and upper back. Chiropractic care can help improve joint movement and reduce muscle tension that may contribute to headaches.
​
Should I see a chiropractor after a car accident even if I feel fine?
Yes. Symptoms from car accidents and whiplash injuries are often delayed and may not appear for several days or even up to two weeks. Early evaluation can help identify injuries and prevent long-term issues.
​
How many visits does it take to feel better?
This depends on the condition and how long symptoms have been present. Some patients notice improvement within a few visits, while others may need a longer treatment plan to fully recover and restore mobility.